Monthly bloodwork for athletes

Built for elite athletic training.

Urea · Testosterone · Lactate · Hgb

Bring your biology into your training plan. Follow your results through training blocks, recovery, and competition—with a laboratory physician to help you understand them.

87ALTA SCORE
01 / BIOMARKERUreaIN FOCUS
02 / BIOMARKERTestosteroneIN FOCUS
03 / BIOMARKERLactateIN FOCUS
04 / BIOMARKERHgbHEMOGLOBIN
85+HEALTH INDICATORS
1×EVERY MONTH
3–5BUSINESS-DAY RESULTS
Monthly bloodwork✦85+ health indicators✦Results in 3–5 business days✦Clinically reviewed✦ Monthly bloodwork✦85+ health indicators✦Results in 3–5 business days✦Clinically reviewed✦

01 / THE SHIFT

Your annual physical is a snapshot.
Alta is the whole film.

One comprehensive panel every month creates a living record of your health—so you can see what is changing before a once-a-year checkup would.

Standard physical

A handful of markers. “Normal” ranges. One annual moment.

Alta monthly bloodwork

85+ indicators. Personal trends. A fresh signal every month.

02 / THE SYSTEM

One continuous loop.
Built around you.

01⌁

Choose your panel

Start with 85+ core indicators, then add focused panels when your goals call for more.

NO DOCTOR VISIT REQUIRED TO ORDER
02◌

Prepare and collect

Fast for 8–12 hours with water only, then visit a partner lab for blood and urine collection.

2,000+ COLLECTION LOCATIONS
03↗

Get clear results

Receive a secure, easy-to-read report after laboratory processing and clinical review.

TYPICALLY READY IN 3–5 BUSINESS DAYS
04↺

Return next month

Each new panel adds another frame to your health timeline, making direction and momentum visible.

MONTH-OVER-MONTH TRENDING
Alta Laboratories
QL
GOOD MORNING

Your health, in focus.

UPDATED 2 DAYS AGO
87

Alta Score+6 since baseline

Cardiovascular92
Metabolic86
Hormonal78
NEXT MONTH'S FOCUSWatch insulin sensitivity

Compare after your next draw

01

Every result,
one intelligent view.

Your monthly panels stack into a single health timeline, with past reports available whenever you need them.

02

Plain language,
without losing depth.

See the clinical range, your personal trend, and what changed since last month in one easy-to-read report.

03

Your labs.
A real conversation.

Discuss your results, training context, and questions with one of our laboratory physicians.

Explore physician review ↗

03 / THE SIGNALS

0+ signals, repeated monthly, to reveal the direction of your health.

Your monthly blood-and-urine panel covers the systems that shape energy, metabolism, recovery, and long-term health.

The complete picture

CBC, CMP, lipids, urinalysis, glucose control, inflammation, hormones, thyroid, nutrients, biometrics, and a health risk assessment.

View the panel ↗

04 / THE MONTHLY PANEL

A wide-angle view.
Every month.

One blood-and-urine collection brings core wellness, metabolic, cardiovascular, hormonal, nutritional, and biometric signals into a single report.

Book the panel ↓
01Complete blood countCBC · blood cells + immune signals
02Comprehensive metabolic panelCMP · liver, kidney + proteins
03Cholesterol + heart riskLipid panel · hs-CRP · ApoB
04Glucose controlGlucose · HbA1c · free insulin
05UrinalysisHydration, kidney + urinary signals
06Thyroid functionTSH · free T3 · free T4
07HormonesTestosterone for all participants
08NutritionVitamin D · ferritin · B9 · B12
09Electrolyte balanceCalcium · sodium · potassium · chloride
10Physical measurementsHeight · weight · waist · blood pressure
11Health risk assessmentFamily history + current behaviors
12Monthly health scoreA clear number to track over time

ATHLETE TESTING / RECOVERY

Recovery &
Inflammation.

Your training tells one part of the story. Your labs add another.

Explore inflammatory signals, muscle enzyme levels, and the blood chemistry behind your training. Review results alongside your recent workload, symptoms, and previous tests.

Discuss this panel ↗ BLOOD SAMPLE · PHYSICIAN-GUIDED SELECTION
RECOVERY & INFLAMMATIONR / I

A closer look at
what training leaves behind.

Markers to discuss with your laboratory physician

01Inflammation+
High-sensitivity C-reactive protein (hs-CRP)

An inflammatory signal to interpret in the context of recent illness, exercise, and your broader health.

02Muscle enzymes+
Creatine kinase (CK)

Strenuous training can raise CK. Collection timing and recent exercise help your physician put the result in context.

03Blood & iron status+
CBC, ferritin + iron studies

Blood-cell measurements and iron markers, including transferrin saturation. Ferritin can also rise with inflammation, so it is interpreted alongside other findings.

04Metabolic context+
Comprehensive metabolic panel (CMP)

Electrolytes, glucose, proteins, and liver and kidney measurements provide context for the rest of your results.

Your physician will help choose appropriate testing and collection timing. Lab values alone do not measure recovery or determine readiness to train.

Learn more: CRP · CK · Iron in athletes

YOUR LABORATORY PHYSICIANS

Your numbers.
Let's talk about them.

Consult with one of our laboratory physicians to understand your labs in the context of your training and health.

01 / UNDERSTAND

Walk through your results.

Discuss individual markers, reference ranges, and what has changed since your last draw.

02 / CONNECT

Bring your training into focus.

Talk through recent workouts, recovery, nutrition, symptoms, and the timing of your bloodwork.

03 / PLAN

Leave with clearer next steps.

Discuss whether follow-up testing or a conversation with your treating clinician makes sense.

05 / OPTIONAL DEPTH

Go deeper.
Only when useful.

Add focused panels to a monthly draw without turning every appointment into an exhaustive workup. Clinical guidance should determine appropriate frequency.

01+$139Advanced heart

Expanded cardiovascular risk markers beyond a standard lipid panel.

02+$29Biological age

A science-based estimate of how your systems are functioning relative to chronological age.

03+$220Men's hormones

Testosterone plus four additional markers tied to energy, function, and health.

04+$199Women's hormones

Reproductive and thyroid markers for a more focused view.

05+$149Fitness readiness

Training stress, muscle recovery, immune function, and cardiovascular fitness.

06 / THE TIMELINE

●3–5 daysTYPICAL TURNAROUND

One test is data.
Repetition reveals direction.

0

month establishes your baseline across blood, urine, biometrics, and health history.

0

months begin to expose trends that a single isolated result cannot.

0

months create a richer record for more informed conversations with your clinician.

Monthly testing frequency and panel composition should be reviewed with a qualified healthcare professional based on individual needs.

MONTH 01
Your baseline: a detailed snapshot of the systems shaping how you feel today.

85+ indicators · blood + urine · biometrics

MONTH 03
Your pattern: see what is stable, what is moving, and which changes deserve attention.

Trend lines · contextual ranges · focused follow-up

MONTH 06
Your history: a longitudinal record that makes every healthcare conversation more informed.

Secure reports · clinical review · downloadable history

THE ALTA STANDARDBlood + urine collectionClinical reviewSecure digital report

07 / MONTHLY BLOODWORK

New month.
New signal.

HSA / FSA accepted*No membershipAges 18–100

ALTA ELITE MONTHLY PANEL

$399/ monthly panel
+ $6 physician service fee · no annual contract or membership
  • ✓Comprehensive blood + urine testing
  • ✓Biometrics + online health assessment
  • ✓Personalized monthly health score
  • ✓Easy-to-read, secure digital report
  • ✓Results typically in 3–5 business days
  • ✓Independent provider discussion included

*Eligibility, payment, and collection availability vary. This concept requires final operational and clinical validation.

08 / CLARITY

Good questions.
Straight answers.

How does monthly bloodwork work?+

Book one comprehensive panel each month—there is no annual membership. Complete a short health assessment, visit a collection location for blood and urine, receive a clinically reviewed report, and compare it with prior months.

How is this different from a standard physical?+

A typical annual exam looks at a limited set of markers against broad population ranges. Alta-style testing goes deeper, tracks personalized targets over time, connects health data, and gives you an action plan after every draw.

Which indicators are included?+

The 85+ indicator panel includes CBC, CMP, cholesterol, urinalysis, HbA1c, free insulin, glucose, hs-CRP, ApoB, vitamin D, ferritin, folate, B12, calcium, sodium, potassium, chloride, testosterone, TSH, free T3, free T4, physical measurements, a health risk assessment, and a personalized health score.

Where can I test?+

Book a 10-minute draw at more than 2,000 partner laboratory locations nationwide. At-home collection is also available in eligible areas for an additional fee.

How should I prepare?+

Fasting for 8–12 hours with water only is recommended. Diet, dehydration, exercise, medications, and supplements can affect results. Talk with your healthcare provider before changing any medication or supplement routine.

When will I receive results?+

Results are typically available within 3–5 business days, including processing, testing, and clinical review. You receive a secure email link when the report is ready.

Who can use the service?+

The concept is designed for adults ages 18–100. Collection and purchasing eligibility can vary by state and location, and service may not be available everywhere.

Can I discuss my labs with a laboratory physician?+

Yes. Consult with one of our laboratory physicians to review your results, compare changes over time, and discuss your training context and next steps. Explore a physician review.

What is the Recovery & Inflammation panel?+

A focused approach to reviewing inflammatory signals, muscle enzymes, blood and iron status, and metabolic measurements. Your physician can help select appropriate markers and collection timing. Explore the panel.

How is my data protected?+

Health data should be encrypted in transit and at rest, access-controlled, and never sold. This concept site requires final legal, privacy, and security review before launch.

Is this billed to insurance?+

The reference model is direct-to-consumer testing paid at checkout rather than submitted to health insurance. Alta's final payment and HSA/FSA policy must be confirmed before launch.

A better relationship with your health starts here.

Know more.
Live forward.

Book your first month ↗

LABORATORY PHYSICIAN CONSULTATION

Bring your labs.
Bring your questions.

A conversation with one of our laboratory physicians about your results, your training, and what to explore next.

For your review

Appointment scheduling is not open yet.

Please check back for available consultation times.

Alta Laboratories

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